Fiona Agombar

Fiona is a Viniyoga teacher, author, and Rest Activist. She teach Restful Yoga for Fatigue, which is designed to help people heal from chronic fatigue, burnout, illness and stress.

She says: After leaving a successful career in PR, I retrained and dedicated myself to studying yoga. It was during my time in India and also studying Viniyoga with my mentor Dr Kausthubha Desikachar, that I discovered the gentlest of yoga and subtlest of tools are the most effective at healing chronic illnesses. I’ve seen real yoga, applied appropriately, help hundreds of my students (as opposed to bendy gymnastics, which isn’t actually yoga).

Now, I’m committed to helping others find rest and recovery. I’ve also published three books and been a key speaker on the topics of yoga, exhaustion and burnout, and contributed to advisory meetings on how to adapt yoga for those with Long Covid.