Food and Healing

full title:

How what you eat dermines your health, your well-being and the quality of your life.
This is an excellent summary of how diet affects health, wellbeing, and quality of life.
It examines a variety of healing diets, analyzes them from a practical and knowledgeable perspective, evaluates and compares them to each other.
Readers are offered valuable insight into how each dietary movement differs, how each offers value, and how individuals can create a unique, individualized dietary regime for their needs and goals.
The tenth anniversay edition, with more than 150.000 copies in print.