Live Well Live Long

Name: Live Well Live Long
SKU: 95590964
Availability: InStock
ISBN: 9780955909641

Teachings from the Chinese Nourishment of Life Tradition

ISBN: 9780955909641
2016, 450 pages

32,95 €

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SKU: 95590964 Categories: Acupuncture and moxibustion, Acupuncture books, Books of the TCM congress speakers, Books for the TCM congress, TCM-congress Rothenburg, TCM/Acupuncture books and videos

Description

Live Well, Live Long by Peter Deadman explores the wonderful Chinese tradition of nourishing life (yangsheng).
Continously developed over more than 25 centuries, it is the nearest thing we have to a workshop manual for the care of the human body, mind and spirit. It teaches us how to improve our health and lengthen our lives by cultivating our mind and emotions, our diet, exercise, sleep sexual behaviour and much more.
All this is comprehensively backed up by the findings of modern lifestyle research.

Author

Peter Deadman

Peter Deadman studied acupuncture at the International College of Oriental Medicine in England and then completed postgraduate training in Nanjin, PR China. He is editor of the internationally renowned Journal of Chinese Medicine and co-author of A Manual of Acupuncture, an important textbook on acupuncture points. Deadman has been a…

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