5 elements books
Books on the 5 Elements Doctrine, the phases of change in focus
Introduction to the world of 5-elements
Here the treatment after the five transformation phases (5 elements) and not the nutrition stand in the foreground. Further interesting books on the 5 elements are presented here:
Healing through the power of emotions? Learn more about it!
In Power of the Five Elements by Dr. Charles Moss, he offers a synthesis of the wisdom of Taoist Chinese Medicine and current mind-body research.
In Five Elements and Ten Stems the authors Matsumoto and Birch explain concepts from the Su Wen, Ling Shu and Nan Jing to bring plenty information of the Chinese medical history.
The first step to a harmonious life
As long as all cells of our body are in exchange with each other and with the matrix that nourishes them, energy flows unhindered and people are healthy. This force turns against us when it comes to faltering. The book focuses on which emotions cause which blockages, how they affect our health and how they can finally be dissolved so that the body can heal itself. The reward is a harmonious life – the joy of physical and mental health. The five elements of health combine modern Western and traditional Eastern medicine and emphasize awareness, acceptance and joy of life. An excellent introduction to TCM as traditional energetic medicine and expression of the universal matrix.